# Morning Renewal of the Carmelite Promise
> [!podcast] Listen
>
> <audio controls>
> <source src="https://d3ctxlq1ktw2nl.cloudfront.net/staging/2026-5-12/426027766-44100-2-ed8682d8c8348.m4a" type="audio/x-m4a">
> </audio>
<!-- podcast-nav -->
---
[[Contemplation and Castanets Podcast|🎧 Contemplation and Castanets]]