![[banner-13-cc.png]] # The Rule of Saint Albert *A contemplative audio series from [Contemplation and Castanets](https://alittlepilgrim.org/podcasts). The Rule is presented one paragraph at a time, read without commentary and followed by silence — an invitation to attentive listening, interior reflection, and fidelity lived over time.* *Click on each link to open a web player (no app needed)* ## 🔕 No Music - [Paragraph 1](https://d3ctxlq1ktw2nl.cloudfront.net/staging/2026-1-5/ff931fd7-07c5-6c88-2865-36f7a4171163.mp3) - [Paragraph 2](https://d3ctxlq1ktw2nl.cloudfront.net/staging/2026-1-7/e00f14aa-d920-1227-3e9d-73fe925e759e.mp3) - [Paragraph 3](https://d3ctxlq1ktw2nl.cloudfront.net/staging/2026-1-14/d31bbfc0-d4cc-a219-b450-bca1a7c36b7a.mp3) - [Paragraph 4](https://d3ctxlq1ktw2nl.cloudfront.net/staging/2026-1-26/ab2655ce-6178-c1c8-b95e-bf90f218c191.mp3) - [Paragraph 5](https://d3ctxlq1ktw2nl.cloudfront.net/staging/2026-1-26/ed88b376-b661-d4bc-fd6c-035cfcf4c5b2.mp3) - [Paragraph 6](https://d3ctxlq1ktw2nl.cloudfront.net/staging/2026-1-26/544250d1-1e64-367f-46bd-0a07253b6fd6.mp3) - [Paragraph 7](https://d3ctxlq1ktw2nl.cloudfront.net/staging/2026-1-26/84b1a431-b252-ad5f-5239-6f9d187e6b74.mp3) - [Paragraph 8](https://d3ctxlq1ktw2nl.cloudfront.net/staging/2026-1-26/32e89fe6-b287-2abf-f472-5030b70850ad.mp3) - [Paragraph 9](https://d3ctxlq1ktw2nl.cloudfront.net/staging/2026-1-26/255da2d4-b947-ec02-a8eb-9b765053daa1.mp3) - [Paragraph 10](https://d3ctxlq1ktw2nl.cloudfront.net/staging/2026-1-26/0e5a52ed-676b-e47d-8dbe-db45ec8e859e.mp3) - [Paragraph 11](https://d3ctxlq1ktw2nl.cloudfront.net/staging/2026-1-28/a637f511-a1c0-1d1e-ae8f-d18c026f754a.mp3) - [Paragraph 12](https://d3ctxlq1ktw2nl.cloudfront.net/staging/2026-4-15/15ef16fd-df7f-9e7f-92f7-d972583c434d.mp3) - [Paragraph 13](https://d3ctxlq1ktw2nl.cloudfront.net/staging/2026-4-15/ebbe1ddd-cafc-390e-89df-41b03274f6bd.mp3) - [Paragraph 14](https://d3ctxlq1ktw2nl.cloudfront.net/staging/2026-4-15/da41cd8e-7d7b-3247-74e5-f9ff16027c07.mp3) - [Paragraph 15](https://d3ctxlq1ktw2nl.cloudfront.net/staging/2026-4-15/56a2b777-d258-2f66-8714-b544596b4a3b.mp3) - [Paragraph 16](https://d3ctxlq1ktw2nl.cloudfront.net/staging/2026-4-15/675f3db1-9b1e-60d0-7f8e-23611ecd5120.mp3) - [Paragraph 17](https://d3ctxlq1ktw2nl.cloudfront.net/staging/2026-4-15/2d23bb13-2f2a-e201-c225-bf70a614cbef.mp3) - [Paragraph 18](https://d3ctxlq1ktw2nl.cloudfront.net/staging/2026-4-15/eb6929dd-9283-4ca3-1f4f-856f48a2d510.mp3) - [Paragraph 19](https://d3ctxlq1ktw2nl.cloudfront.net/staging/2026-4-15/f1f148cc-e594-46c4-a714-db5dce22e5c2.mp3) - [Paragraph 20](https://d3ctxlq1ktw2nl.cloudfront.net/staging/2026-4-15/3902f533-7b53-371a-a646-40598cf10fb2.mp3) - [Paragraph 21](https://d3ctxlq1ktw2nl.cloudfront.net/staging/2026-4-15/ec55ab30-c86e-6d38-d782-06a4337125a0.mp3) - [Paragraph 22](https://d3ctxlq1ktw2nl.cloudfront.net/staging/2026-4-15/a4302cf4-4cd1-37a2-4a96-26324c67f6bb.mp3) - [Paragraph 23](https://d3ctxlq1ktw2nl.cloudfront.net/staging/2026-4-15/04d99300-a060-22ef-7275-26072cf143be.mp3) - [Paragraph 24](https://d3ctxlq1ktw2nl.cloudfront.net/staging/2026-4-15/2f851bf8-cc55-8cba-0daf-f0b49145fdaf.mp3) ## 🔔 With Music - [Paragraph 1](https://d3ctxlq1ktw2nl.cloudfront.net/staging/2026-1-5/2d2bc756-526b-4a4c-0823-95ddb9e6fad4.mp3) - [Paragraph 2](https://d3ctxlq1ktw2nl.cloudfront.net/staging/2026-1-7/65d1cbd0-8521-a627-c887-a5ec9f6a883f.mp3) - [Paragraph 3](https://d3ctxlq1ktw2nl.cloudfront.net/staging/2026-1-19/2ab6acfb-fea8-66b6-7949-db3cea0343df.mp3) - [Paragraph 4](https://d3ctxlq1ktw2nl.cloudfront.net/staging/2026-1-28/a4ca7624-2189-9098-f0a4-e5b6453cc83d.mp3)